Trial a class today!
Trial a class today!
At GirlCode Gym, our HYROX sessions are built for women who want to get stronger, faster, and more powerful—whether you’re training for a race or just love a high-energy workout.
Full-body, functional training
Boost strength, stamina & endurance
Supportive, empowering community
Included in our Unlimited Gym Membership or join in with a Gym Class Pass. Come train like an athlete and show up stronger than ever!
HYROX workouts are tough, but they can be adapted to suit your fitness level! Whether you’re a beginner or an experienced athlete, our coaches will modify the exercises to meet your needs while still challenging you.
A mix of strength and endurance exercises, including running, sled pushes, burpees, and more—perfect for building full-body fitness.
Simply book a session through your Unlimited Gym Membership or grab a Gym Class Pass to get started! You can easily book your class via our GirlCode Gym app.
At GirlCode Gym, our HYROX training is designed specifically for women, in a supportive and empowering environment.
If you were training before pregnancy, you may be able to continue with modifications. However, we wouldn’t recommend starting HYROX as a new form of exercise during pregnancy. Always consult your doctor first, and our coaches can offer safe modifications to support your stage of pregnancy or postnatal recovery.