Trial a class today!
Trial a class today!
At GirlCode Gym, our HYROX sessions are built for women who want to get stronger, faster, and more powerful—whether you’re training for a race or just love a high-energy workout.
Full-body, functional training
Boost strength, stamina & endurance
Supportive, empowering community
Included in our Unlimited Gym Membership or join in with a Gym Class Pass. Come train like an athlete and show up stronger than ever!
HYROX workouts are tough, but they can be adapted to suit your fitness level! Whether you’re a beginner or an experienced athlete, our coaches will modify the exercises to meet your needs while still challenging you.
A mix of strength and endurance exercises, including running, sled pushes, burpees, and more—perfect for building full-body fitness.
Simply book a session through your Unlimited Gym Membership or grab a Gym Class Pass to get started! You can easily book your class via our GirlCode Gym app.
At GirlCode Gym, our HYROX training is designed specifically for women, in a supportive and empowering environment.
If you were training before pregnancy, you may be able to continue with modifications. However, we wouldn’t recommend starting HYROX as a new form of exercise during pregnancy. Always consult your doctor first, and our coaches can offer safe modifications to support your stage of pregnancy or postnatal recovery.
GirlCode is everything you could ever wish for from a gym. The instructors are absolutely incredible…their knowledge, encouragement and support is 100% spot on every time and after every visit there I leave feeling amazing. Being a member of GirlCode has totally transformed my life physically and mentally and I couldn’t be more grateful to them! 🤍🤍🤍
I have used many different gyms since I was really young and in the past had to force myself to go because I felt lost/ didn’t know how and couldn’t be bothered to train. I have since fell in LOVE with training, classes, PT and the gym because of GirlCode and now train most days!!! I feel confident in how I train and my form is getting better and better. I love all the girls and I could not be more grateful for having such an amazing gym so close to me. Thank you GirlCode and it is really nice to watch you all and the business grow. You have created something really special 🥰
I joined Girlcode in June and I’m so glad I did. All the instructors are so friendly and kind, they’ve all really helped me grow in confidence both in and out of the gym, honestly can not thank the girls enough ❤️
I admire all the lovely ladies who work together to run this gym! They’re so motivating and really encourage you to be your best self. I regularly attend the GirlCode wellness classes atleast once a week and I always look forward to it, especially hot yoga with Debs. This gym has done wonders for my mental and physical health and I can’t thank you all the girls at GirlCode enough!
I have been with girlcode since the very start around 5 years now, watched the company grow and the amount of energy and care these girls put into their business and listening to what people want out of a gym, always investing into the gym and building on it, the classes are amazing, pt sessions are so informative and the gym studio has everything you could ever need with the friendliest members and staff. Girlcode have my heart❤️
18 Cashel Road, Wallasey CH41 1DY
reception@girlcodegym.com
Mon - Fri: 6am - 9pm Sat & Sun: 7am - 4pm
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